Are you looking for some delicious and healthy snack options that are also ketogenic-friendly? Look no further! Here are five easy recipes to make at home:

1. Guacamole with Celery Sticks – Makes 4 servings

Ingredients:

2 avocados

1/2 red onion, finely chopped

1 clove garlic, minced

1 tbsp fresh lime juice

Salt and pepper to taste

For the celery sticks:

4 stalks celery

Instructions:

Mash the avocado in a bowl and add the rest of the ingredients. Mix well and serve with the celery sticks. Enjoy your guilt-free snack!

Nutritional Information per Serving:

Calories: 90 | Fat: 7g | Carbs: 3g | Protein: 2g

2. Cheesy Zucchini Bites – Makes 8 bites

Ingredients:

1 zucchini, shredded

1 egg

1 oz cheese, grated

Salt and pepper to taste

Almond flour (optional)

Instructions:

Preheat the oven to 375°F. In a mixing bowl, combine the shredded zucchini, beaten egg, grated cheese, salt, and pepper. If using almond flour, mix it into the mixture as well. Using your hands, form small balls out of the mixture and place them on a baking sheet lined with parchment paper. Flatten each ball slightly with a fork. Bake for 15-20 minutes or until golden brown.

Nutritional Information per Serving:

Calories: 60 | Fat: 4g | Carbs: 4g | Protein: 2g

3. Chicken Lettuce Wraps – Makes 4 wraps

Ingredients:

4 large lettuce leaves

1 chicken breast, sliced thinly

1 tbsp olive oil

1/2 tsp salt

1/4 tsp black pepper

1/4 cup diced carrots

1/4 cup diced bell peppers

1/4 cup sliced mushrooms

Instructions:

Heat the olive oil in a skillet over medium heat. Add the sliced chicken and season with salt and pepper. Cook until browned and cooked through. Remove from the heat and set aside. Place the lettuce leaves on a plate and top each one with the cooked chicken, diced vegetables, and any remaining sauce from the pan. Roll up each wrap tightly and enjoy!

Nutritional Information per Serving:

Calories: 200 | Fat: 12g | Carbs: 8g | Protein: 24g

4. Bacon and Avocado Salad – Makes 4 servings

Ingredients:

4 cups mixed greens

1/2 avocado, sliced

4 slices bacon, cooked and crumbled

1/4 cup cherry tomatoes, halved

1/4 cup sliced cukumber

1 tbsp olive oil

1 tbsp vinegar

Salt and pepper to taste

Instructions:

Place the mixed greens in a salad bowl and top with the sliced avocado, crumbled bacon, halved cherry tomatoes, and sliced cucumber. In a separate bowl, whisk together the olive oil and vinegar. Drizzle the dressing over the salad and toss gently. Season with salt and pepper to taste.

Nutritional Information per Serving:

Calories: 200 | Fat: 18g | Carbs: 8g | Protein: 4g

5. Spicy Shrimp Ceviche – Makes 4 servings

Ingredients:

1 lb raw shrimp, deveined and shellled

1/2 red onion, finely chopped

1 jalapeno pepper, seeded and finely chopped

1 lime, juiced

1 tbsp olive oil

1 tbsp white wine vinegar

1 tbsp honey

1 tsp ground cumin

1 tsp paprika

Salt and pepper to taste

Instructions:

Blend the lime juice, olive oil, white wine vinegar, honey, cumin, paprika, salt, and pepper in a blender or food processor. Add the chopped onions and jalapenos and pulse until combined but still chunky. Add the shelled shrimp to the marinade and stir to coat evenly. Cover and refrigerate for at least 2 hours, stirring occasionally. Once ready to serve, divide the ceviche among four bowls and garnish with additional chopped onions and cilantro if desired.

Nutritional Information per Serving:

Calories: 150 | Fat: 6g | Carbs: 4g | Protein: 15g